Curiosity Creates New Possibilities
The Sober Project was created for anyone curious about living without the need to alter their state. The Sober Project Pause the Pour Guide was created by an addiction counselor with over 10 years of experience working with clients exploring change. The guide is simple to use and can help you decide what role, if any, alcohol plays in your life. Your experience with The Sober Project is personal and intentional, created to help you release what no longer serves you and move toward greater clarity and alignment.
The Sober Project was created for:
Anyone interested in how sobriety or mindful alcohol use could promote wellbeing.
Anyone who has contemplated leaving hangovers in the past but are unsure how to do so.
People seeking clarity, not labels.
Anyone who desires a confidential space to discuss their habits.
You don’t need to hit rock bottom to choose something different.
The Sober Project is not intended to be a substitute for mental health or addiction treatment services. This space was created for exploration and self-inquiry. The Sober Project is the space between social alcohol use and wanting to explore a path of wellness.
